Name: Greek Yogurt Parfait with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.9 cup Non-fat Greek Yogurt; 1 cup Mixed Berries; 1 tbsp Chia Seeds; 2 tbsp Sliced Almonds; 1 tsp Honey

Greek Yogurt Parfait with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Chia Seeds

Layered Greek yogurt with vibrant mixed berries and chia seeds, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

27.1g

Fat

12.4g

Carbs

38.6g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Non-fat Greek Yogurt

1 cup Mixed Berries

1 tbsp Chia Seeds

2 tbsp Sliced Almonds

1 tsp Honey

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PREPARATION

1
Place half of the Greek yogurt into a glass or bowl.
2
Add a layer of mixed berries and half of the chia seeds.
3
Top with the remaining yogurt and berries.
4
Sprinkle with the remaining chia seeds and toasted almonds.
5
Drizzle with honey and serve immediately for the best texture.