Seared Beef Strips with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Broccoli and Sweet Potato

Pan-seared lean beef strips served alongside oven-roasted sweet potatoes and broccoli florets, topped with a dollop of zesty garlic yogurt for a cool, creamy finish.

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NUTRITION

384kcal
Protein
35.8g
Fat
11.4g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Beef Top Sirloin strips

120g Sweet Potato, cubed

150g Broccoli florets

1 tsp Olive Oil

30g Plain Non-fat Greek Yogurt

1 clove Garlic, minced

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes and broccoli florets with half of the olive oil and a pinch of salt and pepper.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 20-25 minutes until the potatoes are tender and the broccoli is slightly charred.

  • 4

    While the vegetables are roasting, season the beef strips with salt and pepper.

  • 5

    Heat the remaining olive oil in a cast-iron skillet or non-stick pan over medium-high heat.

  • 6

    Sear the beef strips for 2-3 minutes per side until browned and cooked to your desired level of doneness.

  • 7

    In a small ramekin, mix the Greek yogurt with the minced garlic and a squeeze of lemon if desired.

  • 8

    Plate the seared beef alongside the roasted vegetables and finish with the garlic yogurt sauce.

Seared Beef Strips with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Broccoli and Sweet Potato

Pan-seared lean beef strips served alongside oven-roasted sweet potatoes and broccoli florets, topped with a dollop of zesty garlic yogurt for a cool, creamy finish.

NUTRITION

384kcal
Protein
35.8g
Fat
11.4g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Beef Top Sirloin strips

120g Sweet Potato, cubed

150g Broccoli florets

1 tsp Olive Oil

30g Plain Non-fat Greek Yogurt

1 clove Garlic, minced

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes and broccoli florets with half of the olive oil and a pinch of salt and pepper.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 20-25 minutes until the potatoes are tender and the broccoli is slightly charred.

  • 4

    While the vegetables are roasting, season the beef strips with salt and pepper.

  • 5

    Heat the remaining olive oil in a cast-iron skillet or non-stick pan over medium-high heat.

  • 6

    Sear the beef strips for 2-3 minutes per side until browned and cooked to your desired level of doneness.

  • 7

    In a small ramekin, mix the Greek yogurt with the minced garlic and a squeeze of lemon if desired.

  • 8

    Plate the seared beef alongside the roasted vegetables and finish with the garlic yogurt sauce.