Name: Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 cup Protein Granola; 0.5 cup Mixed Berries; 0.5 tbsp Hemp Hearts

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

Chilled non-fat Greek yogurt layered with fresh mixed berries and protein granola, finished with a sprinkle of hemp hearts for a nutty crunch.

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NUTRITION

Protein

35.7g

Fat

9.6g

Carbs

50.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 cup Protein Granola

0.5 cup Mixed Berries

0.5 tbsp Hemp Hearts

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PREPARATION

1
Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.
2
Spoon half of the Greek yogurt into a glass or bowl as the base layer.
3
Add a layer of half the mixed berries and half of the protein granola.
4
Repeat the layers with the remaining yogurt, berries, and granola.
5
Top the final layer with hemp hearts for an extra boost of healthy fats and a nutty crunch.