Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey (93% lean); 0.5 tbsp extra virgin olive oil; 1 cup zucchini; 1 cup red bell pepper; 0.5 cup yellow onion; 2 clove garlic; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Sautéed lean ground turkey and crisp garden vegetables seasoned with aromatic herbs for a vibrant, one-pan meal that is incredibly satisfying.

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NUTRITION

Protein

49.9g

Fat

28.4g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey (93% lean)

0.5 tbsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

2 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
2
Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon or spatula.
3
Cook the turkey for 5-7 minutes until it is browned and no longer pink.
4
Stir in the diced yellow onion, red bell pepper, and zucchini.
5
Sauté the mixture for 5-6 minutes, or until the vegetables are tender-crisp.
6
Add the minced garlic, dried oregano, sea salt, and black pepper to the skillet.
7
Cook for an additional 2 minutes, stirring frequently to ensure the garlic does not burn.
8
Remove the skillet from the heat and garnish with freshly chopped parsley before serving hot.