NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1.5 cup broccoli florets

1 tbsp olive oil

0.25 cup fresh orange juice

1 tsp orange zest

2 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

1 tsp arrowroot powder

1 tsp sesame seeds

0.25 tsp red pepper flakes

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Dice the chicken breast into one-inch cubes and season evenly with sea salt and black pepper.

• 2

  In a small glass jar or bowl, whisk together the fresh orange juice, orange zest, coconut aminos, minced ginger, minced garlic, and arrowroot powder until the powder is fully dissolved.

• 3

  Heat the olive oil in a large skillet or wok over medium-high heat until it begins to shimmer.

• 4

  Add the chicken to the skillet in a single layer and sear until golden brown and cooked through, approximately 6 to 8 minutes.

• 5

  Remove the chicken from the pan and set aside on a plate; add the broccoli florets to the same skillet with two tablespoons of water.

• 6

  Cover the skillet with a lid and steam the broccoli for 3 minutes until it is vibrant green and crisp-tender.

• 7

  Return the chicken to the skillet and pour the orange sauce mixture over the ingredients, stirring constantly as the sauce bubbles and thickens into a glossy glaze.

• 8

  Once the sauce evenly coats the chicken and broccoli, remove from heat and garnish with sesame seeds and red pepper flakes before serving.