Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 3 ounces Turkey Sausage Links; 2 cups Fresh Baby Spinach; 1 teaspoon Avocado Oil; 0.5 cup Diced Red Bell Pepper; 0.25 medium Avocado

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Scrambled egg whites and savory turkey sausage tossed with wilted spinach and topped with creamy avocado.

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NUTRITION

Protein

35.2g

Fat

21.2g

Carbs

11.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 ounces Turkey Sausage Links

2 cups Fresh Baby Spinach

1 teaspoon Avocado Oil

0.5 cup Diced Red Bell Pepper

0.25 medium Avocado

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add diced red bell pepper and sliced turkey sausage, sautéing until the sausage is browned.
3
Toss in the baby spinach and cook until just wilted.
4
Pour in the egg whites and scramble gently until fully set but still moist.
5
Season with sea salt and black pepper to taste.
6
Serve immediately topped with fresh avocado slices.