Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.4 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Avocado Oil; 1 tbsp Lemon Juice; 0.5 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with charred roasted broccoli for a satisfying, smoky finish.

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NUTRITION

Protein

43.5g

Fat

10.7g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

5.4 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Avocado Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

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PREPARATION

1
Preheat oven to 400°F.
2
Toss broccoli florets with half the avocado oil and a pinch of salt.
3
Spread broccoli on a baking sheet and roast for 15-20 minutes until edges are crispy.
4
Season chicken breast with garlic powder, salt, and pepper.
5
Heat a grill pan over medium-high heat with the remaining avocado oil.
6
Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
7
While chicken rests, fluff the pre-cooked quinoa and toss with lemon juice.
8
Slice the chicken and serve over the quinoa alongside the roasted broccoli.