Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.33 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and topped with vibrant mixed berries and a sprinkle of chia seeds for a satisfyingly thick crunch.

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NUTRITION

Protein

40.7g

Fat

5.1g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.33 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the nonfat Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla whey protein powder to the yogurt.
3
Whisk the ingredients together vigorously until the powder is fully dissolved and the mixture reaches a smooth, pudding-like consistency.
4
Transfer the protein pudding into a serving bowl or glass jar.
5
Gently wash the mixed berries and layer them over the top of the pudding.
6
Finish by sprinkling the chia seeds over the berries for a boost of fiber and texture.
7
Serve immediately or let it sit in the refrigerator for 15 minutes to allow the chia seeds to soften slightly.