Ground Beef Cauliflower Fried Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef Cauliflower Fried Rice

YOUR SOLIN GENERATED RECIPE

Ground Beef Cauliflower Fried Rice

Sautéed lean ground beef and vibrant bell peppers tossed with riced cauliflower in a savory ginger-garlic sauce for a satisfyingly crisp and clean meal.

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NUTRITION

522kcal
Protein
46.6g
Fat
25.6g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

2 cups cauliflower rice

1 cup bell peppers

1 large egg

1 tsp toasted sesame oil

2 tbsp coconut aminos

1 tsp fresh ginger

2 cloves garlic

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp green onions

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PREPARATION

  • 1

    Heat a large skillet over medium-high heat and brown the ground beef until fully cooked, breaking it into small crumbles.

  • 2

    Remove the beef from the pan and set aside, leaving a small amount of rendered fat in the pan.

  • 3

    Add the toasted sesame oil to the skillet, then sauté the diced bell peppers until they begin to soften.

  • 4

    Stir in the minced garlic and grated ginger, cooking for 30 seconds until highly fragrant.

  • 5

    Add the cauliflower rice to the pan, stirring frequently for 3 to 5 minutes until tender but still holding a slight crunch.

  • 6

    Push the vegetable mixture to the side of the skillet, crack the egg into the center, and scramble until fully set.

  • 7

    Return the cooked beef to the pan and pour in the coconut aminos, tossing all ingredients together to combine.

  • 8

    Season the dish with sea salt and black pepper, then garnish with sliced green onions before serving immediately.

Ground Beef Cauliflower Fried Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef Cauliflower Fried Rice

YOUR SOLIN GENERATED RECIPE

Ground Beef Cauliflower Fried Rice

Sautéed lean ground beef and vibrant bell peppers tossed with riced cauliflower in a savory ginger-garlic sauce for a satisfyingly crisp and clean meal.

NUTRITION

522kcal
Protein
46.6g
Fat
25.6g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

2 cups cauliflower rice

1 cup bell peppers

1 large egg

1 tsp toasted sesame oil

2 tbsp coconut aminos

1 tsp fresh ginger

2 cloves garlic

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp green onions

PREPARATION

  • 1

    Heat a large skillet over medium-high heat and brown the ground beef until fully cooked, breaking it into small crumbles.

  • 2

    Remove the beef from the pan and set aside, leaving a small amount of rendered fat in the pan.

  • 3

    Add the toasted sesame oil to the skillet, then sauté the diced bell peppers until they begin to soften.

  • 4

    Stir in the minced garlic and grated ginger, cooking for 30 seconds until highly fragrant.

  • 5

    Add the cauliflower rice to the pan, stirring frequently for 3 to 5 minutes until tender but still holding a slight crunch.

  • 6

    Push the vegetable mixture to the side of the skillet, crack the egg into the center, and scramble until fully set.

  • 7

    Return the cooked beef to the pan and pour in the coconut aminos, tossing all ingredients together to combine.

  • 8

    Season the dish with sea salt and black pepper, then garnish with sliced green onions before serving immediately.