Ginger-Lemon Ground Chicken Stir-Fry with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Lemon Ground Chicken Stir-Fry with Vegetables

YOUR SOLIN GENERATED RECIPE

Ginger-Lemon Ground Chicken Stir-Fry with Vegetables

Sautéed lean ground chicken and crisp garden vegetables tossed in a zesty ginger-lemon glaze for a bright and refreshing meal.

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NUTRITION

480kcal
Protein
38.6g
Fat
27.9g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

6 oz ground chicken

0.5 tbsp avocado oil

1 cup broccoli florets

0.5 cup red bell pepper

1 tbsp fresh ginger

2 cloves garlic

1 tbsp lemon juice

1 tbsp coconut aminos

1 tsp toasted sesame oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp toasted sesame seeds

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PREPARATION

  • 1

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 2

    Add the ground chicken to the skillet, seasoning with sea salt and black pepper.

  • 3

    Cook the chicken while breaking it into small crumbles with a spatula until it is browned and no longer pink.

  • 4

    Toss in the broccoli florets and sliced red bell pepper, sautéing for 3 to 4 minutes until the vegetables are tender-crisp and vibrant.

  • 5

    Stir in the minced fresh ginger and garlic, cooking for about 60 seconds until the aromatics become fragrant.

  • 6

    In a small bowl, whisk together the fresh lemon juice, coconut aminos, and toasted sesame oil.

  • 7

    Pour the sauce over the chicken and vegetable mixture, tossing constantly for 1 to 2 minutes until the sauce has thickened slightly and coated everything evenly.

  • 8

    Remove from heat and garnish with toasted sesame seeds before serving warm.

Ginger-Lemon Ground Chicken Stir-Fry with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Lemon Ground Chicken Stir-Fry with Vegetables

YOUR SOLIN GENERATED RECIPE

Ginger-Lemon Ground Chicken Stir-Fry with Vegetables

Sautéed lean ground chicken and crisp garden vegetables tossed in a zesty ginger-lemon glaze for a bright and refreshing meal.

NUTRITION

480kcal
Protein
38.6g
Fat
27.9g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

6 oz ground chicken

0.5 tbsp avocado oil

1 cup broccoli florets

0.5 cup red bell pepper

1 tbsp fresh ginger

2 cloves garlic

1 tbsp lemon juice

1 tbsp coconut aminos

1 tsp toasted sesame oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp toasted sesame seeds

PREPARATION

  • 1

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 2

    Add the ground chicken to the skillet, seasoning with sea salt and black pepper.

  • 3

    Cook the chicken while breaking it into small crumbles with a spatula until it is browned and no longer pink.

  • 4

    Toss in the broccoli florets and sliced red bell pepper, sautéing for 3 to 4 minutes until the vegetables are tender-crisp and vibrant.

  • 5

    Stir in the minced fresh ginger and garlic, cooking for about 60 seconds until the aromatics become fragrant.

  • 6

    In a small bowl, whisk together the fresh lemon juice, coconut aminos, and toasted sesame oil.

  • 7

    Pour the sauce over the chicken and vegetable mixture, tossing constantly for 1 to 2 minutes until the sauce has thickened slightly and coated everything evenly.

  • 8

    Remove from heat and garnish with toasted sesame seeds before serving warm.