YOUR SOLIN GENERATED RECIPE
Oven-baked egg bites infused with fiery sriracha and red pepper flakes, creating a zesty and portable protein-packed snack.
INGREDIENTS
2 large eggs
1.5 cup liquid egg whites
1 cup fresh spinach
0.25 cup red bell pepper
1 tbsp sriracha sauce
0.5 tsp red pepper flakes
0.25 tsp sea salt
0.25 tsp black pepper
1 tsp avocado oil
PREPARATION
Preheat your oven to 350°F and lightly grease a standard muffin tin with avocado oil.
In a large mixing bowl, whisk the whole eggs and liquid egg whites with the sriracha sauce until the mixture is uniform and frothy.
Finely chop the fresh spinach and dice the red bell pepper into small pieces.
Fold the chopped spinach, diced peppers, red pepper flakes, sea salt, and black pepper into the egg mixture.
Divide the mixture evenly among the prepared muffin cups, filling each one about three-quarters of the way to the top.
Bake for 20 to 25 minutes until the bites have risen and the centers are firm to the touch.
Remove from the oven and let the bites cool in the pan for 5 minutes before using a silicone spatula to gently pop them out.