Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Fluffy eggs and egg whites scrambled with creamy cottage cheese, wilted spinach, and burst cherry tomatoes, finished with a slice of buttery avocado.

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NUTRITION

364kcal
Protein
24.6g
Fat
25.6g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

1/3 cup Egg Whites

1/4 cup 2% Cottage Cheese

1 tbsp Extra Virgin Olive Oil

1/4 medium Avocado

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

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PREPARATION

  • 1

    Whisk the whole egg, egg whites, and cottage cheese in a bowl until the mixture is well combined.

  • 2

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes and sauté for 2 minutes until the skins begin to blister.

  • 4

    Toss in the baby spinach and cook for 1 minute until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet.

  • 6

    Cook while stirring gently with a spatula until the eggs are soft and set.

  • 7

    Plate the scramble and top with the fresh avocado slices.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Fluffy eggs and egg whites scrambled with creamy cottage cheese, wilted spinach, and burst cherry tomatoes, finished with a slice of buttery avocado.

NUTRITION

364kcal
Protein
24.6g
Fat
25.6g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

1 large Egg

1/3 cup Egg Whites

1/4 cup 2% Cottage Cheese

1 tbsp Extra Virgin Olive Oil

1/4 medium Avocado

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

PREPARATION

  • 1

    Whisk the whole egg, egg whites, and cottage cheese in a bowl until the mixture is well combined.

  • 2

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes and sauté for 2 minutes until the skins begin to blister.

  • 4

    Toss in the baby spinach and cook for 1 minute until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet.

  • 6

    Cook while stirring gently with a spatula until the eggs are soft and set.

  • 7

    Plate the scramble and top with the fresh avocado slices.