NUTRITION

SERVINGS

INGREDIENTS

0.5 cup Low-fat cottage cheese

0.5 cup All-purpose flour

0.5 tsp Baking powder

0.25 tsp Garlic powder

4 oz 96/4 ground beef

3 oz Ground turkey

1 tsp Olive oil

0.25 cup Yellow onion

1 clove Garlic

0.5 cup Green bell pepper

0.33 cup Marinara sauce

1 oz Shredded low-fat mozzarella cheese

0.5 oz Turkey pepperoni slices

1 tbsp Sliced black olives

0.25 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat oven to 400°F and line a baking sheet with parchment paper.

• 2

  In a medium bowl, combine cottage cheese, flour, baking powder, and garlic powder until a thick dough forms.

• 3

  Press the dough into a 6-inch circle on the baking sheet and bake for 12 minutes until the edges are firm.

• 4

  While the base bakes, heat olive oil in a skillet over medium-high heat.

• 5

  Add ground beef and ground turkey, cooking and breaking apart the meat until no longer pink.

• 6

  Stir in the yellow onion, minced garlic, and bell pepper, sautéing for 4 minutes until softened.

• 7

  Season the meat mixture with sea salt and black pepper, then remove from heat.

• 8

  Spread the marinara sauce over the baked crust, then layer on the meat mixture, mozzarella, pepperoni, and olives.

• 9

  Return the pizza bowl to the oven for 5-7 minutes until the cheese is melted and bubbly.

• 10

  Sprinkle with dried oregano and let cool slightly before serving.