Name: Creamy Vanilla Greek Yogurt Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Sliced Strawberries; 1 tbsp Hemp Hearts; 1 tsp Almond Butter

Creamy Vanilla Greek Yogurt Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Greek Yogurt Protein Parfait

Whipped Greek yogurt folded with vanilla protein and layered with fresh berries, finished with a sprinkle of nutty hemp hearts and a creamy almond butter drizzle.

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NUTRITION

Protein

40.3g

Fat

8.5g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Fresh Sliced Strawberries

1 tbsp Hemp Hearts

1 tsp Almond Butter

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and stir vigorously until the mixture is smooth and the powder is fully incorporated.
3
Wash and slice the strawberries into bite-sized pieces.
4
In a glass or jar, layer half of the protein yogurt mixture at the bottom.
5
Top with half of the blueberries and sliced strawberries.
6
Add the remaining yogurt mixture as the next layer.
7
Finish with the rest of the berries, a sprinkle of hemp hearts, and a creamy almond butter drizzle.