Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.75 cup Mixed Berries (Strawberries, Blueberries, Raspberries); 2 tablespoons Slivered Almonds; 1 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt layered with fresh mixed berries and topped with toasted slivered almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.7g

Fat

9.6g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.75 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

2 tablespoons Slivered Almonds

1 teaspoon Raw Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the slivered almonds in a small dry skillet over medium heat.
2
Toast the almonds for 2-3 minutes, tossing frequently, until they are fragrant and golden brown.
3
Remove the almonds from the heat and set them aside to cool slightly.
4
In a clean glass or parfait bowl, spoon in half of the non-fat Greek yogurt.
5
Top the yogurt layer with half of the fresh mixed berries.
6
Add the remaining Greek yogurt as a second layer, followed by the rest of the berries.
7
Drizzle the raw honey evenly over the top of the fruit.
8
Finish by sprinkling the toasted almonds over the parfait for immediate serving.