Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of toasted walnuts.

Try 7 days free, then $12.99 / mo.

NUTRITION

316kcal
Protein
30.8g
Fat
13.3g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

200g Greek Yogurt (2% Fat)

8g Vanilla Whey Protein Powder

100g Mixed Berries

10g Hemp Hearts

5g Chopped Walnuts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is completely smooth and no clumps remain.

  • 3

    In a glass or small jar, add half of the protein-infused yogurt to form the base layer.

  • 4

    Add half of the mixed berries on top of the yogurt layer.

  • 5

    Repeat with the remaining yogurt and the rest of the berries.

  • 6

    Garnish the top with hemp hearts and chopped walnuts for a satisfying crunch.

  • 7

    Serve immediately or chill for 15 minutes to allow the flavors to meld.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of toasted walnuts.

NUTRITION

316kcal
Protein
30.8g
Fat
13.3g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

200g Greek Yogurt (2% Fat)

8g Vanilla Whey Protein Powder

100g Mixed Berries

10g Hemp Hearts

5g Chopped Walnuts

PREPARATION

  • 1

    Place the Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is completely smooth and no clumps remain.

  • 3

    In a glass or small jar, add half of the protein-infused yogurt to form the base layer.

  • 4

    Add half of the mixed berries on top of the yogurt layer.

  • 5

    Repeat with the remaining yogurt and the rest of the berries.

  • 6

    Garnish the top with hemp hearts and chopped walnuts for a satisfying crunch.

  • 7

    Serve immediately or chill for 15 minutes to allow the flavors to meld.