Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with fresh spinach and savory turkey sausage, served with a side of creamy sliced avocado.

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NUTRITION

422kcal
Protein
34.3g
Fat
27.2g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

0.5 medium Avocado

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage into rounds and brown them in the pan for three to four minutes.

  • 3

    Add the fresh spinach to the skillet and sauté until it begins to wilt.

  • 4

    Pour the egg whites into the pan and stir gently until they are firm and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper then serve alongside the creamy sliced avocado.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with fresh spinach and savory turkey sausage, served with a side of creamy sliced avocado.

NUTRITION

422kcal
Protein
34.3g
Fat
27.2g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

0.5 medium Avocado

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage into rounds and brown them in the pan for three to four minutes.

  • 3

    Add the fresh spinach to the skillet and sauté until it begins to wilt.

  • 4

    Pour the egg whites into the pan and stir gently until they are firm and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper then serve alongside the creamy sliced avocado.