Name: Buffalo Ranch Chicken Salad Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz cooked chicken breast; 0.25 cup plain non-fat Greek yogurt; 2 tbsp buffalo hot sauce; 1 tsp dried dill; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 cup celery; 1 tbsp green onion; 0.25 whole avocado; 2 large collard green leaves

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Salad Wraps

Shredded chicken breast tossed in a zesty buffalo-ranch yogurt sauce and wrapped in crisp, vibrant collard green leaves for a refreshing crunch.

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NUTRITION

Protein

54.5g

Fat

13.6g

Carbs

16.4g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked chicken breast

0.25 cup plain non-fat Greek yogurt

2 tbsp buffalo hot sauce

1 tsp dried dill

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup celery

1 tbsp green onion

0.25 whole avocado

2 large collard green leaves

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, buffalo sauce, dill, garlic powder, onion powder, salt, and pepper until smooth.
2
Add the shredded chicken, diced celery, and green onions to the bowl, stirring until the chicken is thoroughly coated in the creamy sauce.
3
Prepare the collard green leaves by shaving down the thick center rib with a knife so the leaf lays flat and is easier to roll.
4
Place the chicken salad in the center of each leaf and top with fresh avocado slices.
5
Fold the sides of the leaf inward and roll tightly like a burrito to serve.