Name: Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.88 cup Non-fat Greek Yogurt; 0.45 cup Protein Granola; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

Chilled Greek yogurt layered with high-protein granola and fresh mixed berries, finished with a sprinkle of nutty hemp hearts for a satisfying crunch.

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NUTRITION

Protein

33.3g

Fat

11.3g

Carbs

46.1g

SERVINGS

1 serving

INGREDIENTS

0.88 cup Non-fat Greek Yogurt

0.45 cup Protein Granola

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
Spoon the non-fat Greek yogurt into a clean glass jar or breakfast bowl as the base layer.
2
Evenly distribute the protein-fortified granola over the yogurt to maintain its texture.
3
Wash and pat dry the mixed berries, then layer them on top of the granola.
4
Garnish the parfait with a tablespoon of hemp hearts for added healthy fats and protein.
5
Serve immediately while the granola is at its peak crispness.