Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-fat Greek Yogurt; 1/4 scoop Vanilla Whey Protein; 1 cup Mixed Berries; 1/4 cup Clean Granola; 1/2 tbsp Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and grain-free granola, topped with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

31.5g

Fat

13g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Greek Yogurt

1/4 scoop Vanilla Whey Protein

1 cup Mixed Berries

1/4 cup Clean Granola

1/2 tbsp Hemp Hearts

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and stir vigorously until completely smooth and well incorporated.
3
In a tall glass or mason jar, layer half of the protein yogurt mixture at the bottom.
4
Add half of the mixed berries and half of the granola over the yogurt.
5
Repeat the layers with the remaining yogurt, berries, and granola.
6
Top the parfait with hemp hearts for an extra boost of healthy fats and a subtle nutty crunch.