Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.65 scoop Vanilla Whey Protein Powder; 1.25 cups Mixed Berries; 2 tsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein chilled until firm, then topped with a handful of fresh, bursting berries.

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NUTRITION

Protein

42.2g

Fat

4.6g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.65 scoop Vanilla Whey Protein Powder

1.25 cups Mixed Berries

2 tsp Chia Seeds

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk vigorously until the texture is silky and the powder is fully incorporated into the yogurt.
3
Gently fold in the chia seeds to provide a subtle texture and boost the healthy fat content.
4
Transfer the mixture to a serving bowl and refrigerate for at least fifteen minutes to allow the mousse to thicken and set.
5
Top the chilled mousse with the fresh mixed berries just before serving for a vibrant and fresh finish.