NUTRITION

SERVINGS

INGREDIENTS

4 oz Ground turkey

0.5 tsp Extra virgin olive oil

0.5 cup Yellow onion

0.5 cup Red bell pepper

2 cloves Garlic

1 cup Crushed tomatoes

1 tsp Smoked paprika

0.5 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

3 large Eggs

0.33 oz Feta cheese

1 tbsp Fresh cilantro

1 tbsp Fresh parsley

PREPARATION

• 1

  In a large skillet, heat the olive oil over medium-high heat and brown the ground turkey until fully cooked.

• 2

  Add the diced onion and red bell pepper to the skillet, sautéing for 5 minutes until the vegetables are softened.

• 3

  Stir in the minced garlic, smoked paprika, cumin, sea salt, and black pepper, cooking for 1 minute until fragrant.

• 4

  Pour in the crushed tomatoes and bring to a gentle simmer for 10 minutes to allow the flavors to meld and the sauce to thicken.

• 5

  Use a spoon to create three small wells in the sauce and carefully crack one egg into each well.

• 6

  Cover the skillet with a lid and cook for 5-8 minutes, or until the egg whites are set but the yolks remain runny.

• 7

  Remove from heat and garnish with crumbled feta cheese, fresh cilantro, and fresh parsley before serving.