Name: Egg White Scramble with Spinach and Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 links Turkey Sausage; 2 cups Fresh Spinach; 0.25 medium Avocado; 1 slice Sprouted Grain Bread; 1 tsp Olive Oil

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with creamy avocado and toasted sprouted bread.

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NUTRITION

Protein

35g

Fat

16.5g

Carbs

21.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

0.25 medium Avocado

1 slice Sprouted Grain Bread

1 tsp Olive Oil

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add sliced turkey sausage and cook until browned.
3
Add spinach and sauté until wilted.
4
Pour in egg whites and scramble gently until fully cooked.
5
Toast the sprouted grain bread.
6
Top bread with sliced avocado and serve alongside the scramble.