Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh berries, topped with hemp hearts and sliced almonds for a satisfying crunch.

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NUTRITION

Protein

41.5g

Fat

9.5g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

1 teaspoon Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.
2
Stir in the honey to naturally sweeten the yogurt base.
3
Layer half of the protein-infused yogurt into the bottom of a glass or mason jar.
4
Add the mixed berries in an even layer over the yogurt.
5
Spoon the remaining yogurt mixture over the berries.
6
Garnish the top with hemp hearts and sliced almonds to add a nutty, toasted crunch.