Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces cooked Chicken Breast; 1/3 cup cooked Quinoa; 1 cup steamed Broccoli; 1 teaspoon Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb chicken breast grilled to perfection and served over fluffy quinoa with tender steamed broccoli and a zesty squeeze of lemon.

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NUTRITION

Protein

49.8g

Fat

11.3g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces cooked Chicken Breast

1/3 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and dried oregano.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
3
Steam the broccoli florets in a steamer basket for 5 minutes until they are tender-crisp.
4
Warm the pre-cooked quinoa and toss it with the olive oil and a squeeze of fresh lemon juice.
5
Slice the grilled chicken and serve it over the quinoa with the broccoli on the side.