Name: Savory Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 tsp Extra virgin olive oil; 0.5 cup Yellow onion; 1 cup Bell pepper; 1 cup Zucchini; 2 cloves Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika; 1 tbsp Fresh parsley

Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

Sautéed lean ground beef combined with colorful bell peppers and zucchini in a sizzling skillet seasoned with aromatic garlic and smoked paprika.

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NUTRITION

Protein

49.9g

Fat

30.7g

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 tsp Extra virgin olive oil

0.5 cup Yellow onion

1 cup Bell pepper

1 cup Zucchini

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

1 tbsp Fresh parsley

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PREPARATION

1
Heat the olive oil in a large cast-iron skillet over medium-high heat.
2
Add the diced onion and bell peppers, sautéing for 4-5 minutes until the vegetables begin to soften and develop a slight char.
3
Push the vegetables to the side of the skillet and add the ground beef, breaking it apart with a wooden spoon.
4
Cook the beef until browned and no longer pink, then stir in the sliced zucchini and minced garlic.
5
Season the mixture with sea salt, black pepper, and smoked paprika, tossing well to coat all ingredients.
6
Continue cooking for another 3-4 minutes until the zucchini is tender-crisp and the flavors are well combined.
7
Garnish with fresh chopped parsley and serve immediately.