Name: Greek Yogurt with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Non-fat Plain Greek Yogurt; 0.33 cup Mixed Berries; 1.5 teaspoons Chia Seeds

Greek Yogurt with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Mixed Berries and Chia Seeds

Creamy non-fat Greek yogurt topped with a handful of fresh mixed berries and fiber-rich chia seeds for a satisfying crunch.

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NUTRITION

Protein

13.3g

Fat

2.5g

Carbs

12.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Plain Greek Yogurt

0.33 cup Mixed Berries

1.5 teaspoons Chia Seeds

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PREPARATION

1
Spoon the chilled non-fat Greek yogurt into a small serving bowl.
2
Rinse the mixed berries under cold water and pat them dry with a paper towel.
3
Scatter the berries evenly over the top of the yogurt.
4
Sprinkle the chia seeds over the berries and yogurt for added texture.
5
Serve immediately while the yogurt is cold and the seeds are crisp.