Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whisked Greek yogurt and vanilla protein layered with fresh seasonal berries, topped with sliced almonds for a satisfying crunch.

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NUTRITION

358kcal
Protein
35.9g
Fat
10.5g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

200 grams Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

100 grams Fresh Blueberries

100 grams Fresh Strawberries

15 grams Sliced Almonds

5 grams Chia Seeds

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PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and creamy.

  • 2

    Wash the blueberries and strawberries, then slice the strawberries into bite-sized pieces.

  • 3

    In a glass or jar, layer half of the protein yogurt mixture at the bottom.

  • 4

    Add a layer of blueberries and sliced strawberries.

  • 5

    Repeat the process with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish by sprinkling the sliced almonds and chia seeds on top for texture.

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whisked Greek yogurt and vanilla protein layered with fresh seasonal berries, topped with sliced almonds for a satisfying crunch.

NUTRITION

358kcal
Protein
35.9g
Fat
10.5g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

200 grams Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

100 grams Fresh Blueberries

100 grams Fresh Strawberries

15 grams Sliced Almonds

5 grams Chia Seeds

PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and creamy.

  • 2

    Wash the blueberries and strawberries, then slice the strawberries into bite-sized pieces.

  • 3

    In a glass or jar, layer half of the protein yogurt mixture at the bottom.

  • 4

    Add a layer of blueberries and sliced strawberries.

  • 5

    Repeat the process with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish by sprinkling the sliced almonds and chia seeds on top for texture.