Cottage Cheese Scramble with Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Turkey and Spinach

Pan-scrambled eggs and lean turkey tossed with wilted baby spinach and dollops of cottage cheese for a satisfying breakfast with a light, fluffy texture.

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NUTRITION

347kcal
Protein
30.9g
Fat
22.1g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

2 oz Ground Turkey (93% lean)

2 cups Fresh Baby Spinach

1.5 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the skillet, breaking it apart with a spatula until browned and cooked through.

  • 3

    Toss in the fresh baby spinach and sauté until just wilted.

  • 4

    In a small bowl, whisk the eggs with the cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet with the turkey and spinach.

  • 6

    Gently fold the eggs over the heat until they are set but still moist and fluffy.

  • 7

    Season with a pinch of salt and pepper before serving immediately.

Cottage Cheese Scramble with Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Turkey and Spinach

Pan-scrambled eggs and lean turkey tossed with wilted baby spinach and dollops of cottage cheese for a satisfying breakfast with a light, fluffy texture.

NUTRITION

347kcal
Protein
30.9g
Fat
22.1g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

2 oz Ground Turkey (93% lean)

2 cups Fresh Baby Spinach

1.5 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the skillet, breaking it apart with a spatula until browned and cooked through.

  • 3

    Toss in the fresh baby spinach and sauté until just wilted.

  • 4

    In a small bowl, whisk the eggs with the cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet with the turkey and spinach.

  • 6

    Gently fold the eggs over the heat until they are set but still moist and fluffy.

  • 7

    Season with a pinch of salt and pepper before serving immediately.