Name: Creamy Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1 tablespoon Almond Butter; 0.5 cup Fresh Blueberries; 1 teaspoon Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

Whisked Greek yogurt and vanilla protein topped with fresh blueberries and a drizzle of creamy almond butter for a silky smooth finish.

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NUTRITION

Protein

39.9g

Fat

10.7g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1 tablespoon Almond Butter

0.5 cup Fresh Blueberries

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously until it is completely smooth and no clumps of powder remain.
3
Stir in the chia seeds and allow the pudding to sit for about five minutes to thicken.
4
Transfer the mixture to a serving bowl and top with the fresh blueberries.
5
Drizzle the almond butter over the top and enjoy immediately or chill for later.