NUTRITION

SERVINGS

INGREDIENTS

4 oz lean sirloin strips

0.5 cup egg noodles

1 cup cremini mushrooms

0.25 cup yellow onion

1 clove garlic

0.5 tsp extra virgin olive oil

0.25 cup low-sodium beef broth

1 tsp Dijon mustard

0.25 cup plain Greek yogurt

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Boil a pot of salted water and cook the egg noodles according to package directions until tender, then drain and set aside.

• 2

  Season the sirloin strips evenly with the sea salt and black pepper.

• 3

  Heat the extra virgin olive oil in a large skillet over medium-high heat and sear the beef until browned on all sides, then remove from the pan and set aside.

• 4

  In the same skillet, add the sliced mushrooms and diced onion, sautéing until the vegetables are softened and the mushrooms have released their moisture.

• 5

  Stir in the minced garlic and cook for one minute until fragrant.

• 6

  Pour in the beef broth and Dijon mustard, scraping the bottom of the pan with a wooden spoon to release the flavorful browned bits.

• 7

  Simmer the sauce for 2 minutes to slightly reduce.

• 8

  Reduce the heat to low and stir the seared beef and cooked noodles back into the skillet.

• 9

  Remove the skillet from the heat and fold in the Greek yogurt until the sauce is creamy and well combined.

• 10

  Garnish with chopped fresh parsley before serving immediately.