Name: Beef and Roasted Sweet Potato Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 0.5 cup Sweet potato; 0.13 whole Avocado; 0 tsp Olive oil; 2 tbsp Greek yogurt; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Smoked paprika; 1 cup Baby spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beef and Roasted Sweet Potato Bowl

Sautéed lean ground beef and tender roasted sweet potatoes are served in a vibrant bowl topped with creamy avocado and a dollop of cool Greek yogurt.

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NUTRITION

Protein

49.0g

Fat

25.6g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

0.5 cup Sweet potato

0.13 whole Avocado

0 tsp Olive oil

2 tbsp Greek yogurt

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

1 cup Baby spinach

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Peel and cube the sweet potato into 1/2-inch pieces, then toss them on the baking sheet with olive oil, smoked paprika, and half of the sea salt and black pepper.
3
Roast the sweet potatoes for 20-25 minutes, tossing halfway through, until they are tender and slightly caramelized on the edges.
4
While the potatoes roast, heat a large non-stick skillet over medium-high heat.
5
Add the ground beef to the skillet, breaking it up with a wooden spoon or spatula.
6
Season the beef with garlic powder and the remaining sea salt and black pepper, cooking until browned and no longer pink.
7
Place the baby spinach in the bottom of a large serving bowl.
8
Layer the roasted sweet potatoes and cooked beef over the spinach.
9
Top the bowl with sliced avocado and a dollop of Greek yogurt before serving.