Name: Greek Yogurt Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Greek Yogurt (2%); 0.5 scoop Chocolate Protein Powder; 1 tablespoon Cocoa Powder; 0.5 tablespoon Chia Seeds; 1 teaspoon Maple Syrup; 0.25 cup Raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Chocolate Protein Pudding

Whisked low-fat Greek yogurt and chocolate protein powder chilled into a thick mousse, topped with fresh raspberries for a velvety finish.

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NUTRITION

Protein

26.5g

Fat

7.1g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

6 ounces Greek Yogurt (2%)

0.5 scoop Chocolate Protein Powder

1 tablespoon Cocoa Powder

0.5 tablespoon Chia Seeds

1 teaspoon Maple Syrup

0.25 cup Raspberries

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Whisk the mixture vigorously until completely smooth and all powder clumps have disappeared.
3
Fold in the chia seeds and maple syrup until evenly distributed throughout the pudding.
4
Cover the bowl and refrigerate for at least 30 minutes to let the chia seeds expand and thicken the texture.
5
Serve chilled, topped with fresh raspberries and an optional light dusting of cocoa powder.