Blueberry Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Blueberry Chia Seed Pudding

Creamy chia seeds soaked in protein-rich almond milk and layered with burst-in-your-mouth blueberries for a vibrant, satisfying breakfast.

Try 7 days free, then $12.99 / mo.

NUTRITION

507kcal
Protein
42.3g
Fat
23.5g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia seeds

1.5 scoop Vanilla plant-based protein powder

1 cup Unsweetened almond milk

0.5 cup Fresh blueberries

1.5 tbsp Hemp hearts

0.25 tsp Vanilla extract

0.13 tsp Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mason jar or glass bowl, whisk together the unsweetened almond milk, vanilla protein powder, vanilla extract, and sea salt until the powder is fully dissolved.

  • 2

    Add the chia seeds and hemp hearts to the jar, stirring vigorously to ensure they are evenly distributed and not clumping.

  • 3

    Allow the mixture to sit for about 5 minutes, then stir one more time to break up any seeds that have settled at the bottom.

  • 4

    Cover the container and place it in the refrigerator for at least 4 hours, or overnight, until the pudding has thickened to a gel-like consistency.

  • 5

    When ready to eat, stir the pudding once more and top with the fresh blueberries before serving.

Blueberry Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Blueberry Chia Seed Pudding

Creamy chia seeds soaked in protein-rich almond milk and layered with burst-in-your-mouth blueberries for a vibrant, satisfying breakfast.

NUTRITION

507kcal
Protein
42.3g
Fat
23.5g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia seeds

1.5 scoop Vanilla plant-based protein powder

1 cup Unsweetened almond milk

0.5 cup Fresh blueberries

1.5 tbsp Hemp hearts

0.25 tsp Vanilla extract

0.13 tsp Sea salt

PREPARATION

  • 1

    In a mason jar or glass bowl, whisk together the unsweetened almond milk, vanilla protein powder, vanilla extract, and sea salt until the powder is fully dissolved.

  • 2

    Add the chia seeds and hemp hearts to the jar, stirring vigorously to ensure they are evenly distributed and not clumping.

  • 3

    Allow the mixture to sit for about 5 minutes, then stir one more time to break up any seeds that have settled at the bottom.

  • 4

    Cover the container and place it in the refrigerator for at least 4 hours, or overnight, until the pudding has thickened to a gel-like consistency.

  • 5

    When ready to eat, stir the pudding once more and top with the fresh blueberries before serving.