Name: Frosted Berry Swirl Delight
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoops vanilla whey protein powder; 0.5 cup nonfat Greek yogurt; 1.5 cups frozen mixed berries; 1 cup unsweetened almond milk; 0.5 tsp xanthan gum; 0.5 tbsp creamy almond butter; 0.25 tsp sea salt; 0.25 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Frosted Berry Swirl Delight

High-speed blended protein ice cream made with frozen berries and Greek yogurt for a thick, velvety texture that feels like a decadent treat.

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NUTRITION

Protein

49.7g

Fat

8.3g

Carbs

40.9g

SERVINGS

1 serving

INGREDIENTS

1 scoops vanilla whey protein powder

0.5 cup nonfat Greek yogurt

1.5 cups frozen mixed berries

1 cup unsweetened almond milk

0.5 tsp xanthan gum

0.5 tbsp creamy almond butter

0.25 tsp sea salt

0.25 tsp vanilla extract

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PREPARATION

1
In a high-speed blender, combine the unsweetened almond milk, nonfat Greek yogurt, and vanilla extract.
2
Add the vanilla whey protein powder, xanthan gum, and sea salt to the liquid base.
3
Layer the frozen mixed berries on top and secure the blender lid tightly.
4
Blend on low speed, gradually increasing to high, using a tamper to push the frozen fruit into the blades until a thick, soft-serve consistency is achieved.
5
Transfer the protein ice cream to a chilled bowl.
6
Drizzle with creamy almond butter and serve immediately for the best texture.