Name: Baked Cinnamon Apple Slices with Creamy Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 medium apples; 1.75 cups non-fat Greek yogurt; 1 tbsp hemp hearts; 1 tsp maple syrup; 0.25 tsp ground cinnamon; 0.13 tsp ground nutmeg; 0.13 tsp sea salt; 0.5 tsp ghee

Baked Cinnamon Apple Slices with Creamy Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Apple Slices with Creamy Yogurt

Sliced apples baked until tender with warming cinnamon and a touch of maple, served over a creamy, protein-rich Greek yogurt base.

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NUTRITION

Protein

43.0g

Fat

7.1g

Carbs

60.5g

SERVINGS

1 serving

INGREDIENTS

1.5 medium apples

1.75 cups non-fat Greek yogurt

1 tbsp hemp hearts

1 tsp maple syrup

0.25 tsp ground cinnamon

0.13 tsp ground nutmeg

0.13 tsp sea salt

0.5 tsp ghee

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PREPARATION

1
Preheat your oven to 375°F (190°C) and line a small baking dish with parchment paper.
2
Core and slice the apples into uniform 1/4-inch thick wedges to ensure they cook evenly.
3
In a mixing bowl, toss the apple slices with the melted ghee, ground cinnamon, nutmeg, and sea salt until thoroughly coated.
4
Spread the apples in a single layer in the prepared baking dish and bake for 20-25 minutes until they are soft and fragrant.
5
While the apples are in the oven, portion the non-fat Greek yogurt into a serving bowl and whisk it slightly until it is smooth.
6
Top the yogurt with the warm baked apple slices, sprinkle with hemp hearts for added texture, and finish with a light drizzle of maple syrup.