Name: Classic Homemade Bread with Smoked Salmon and Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 slice whole grain bread; 4 oz smoked salmon; 2 large eggs; 1 tbsp Greek yogurt; 0.25 whole avocado; 0.25 cup cucumber; 1 tsp fresh dill; 0.25 tsp sea salt; 0.25 tsp black pepper

Classic Homemade Bread with Smoked Salmon and Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Homemade Bread with Smoked Salmon and Eggs

Toasted homemade bread topped with silky smoked salmon and jammy soft-boiled eggs, layered with creamy avocado and fresh dill.

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NUTRITION

Protein

39.9g

Fat

26.1g

Carbs

20.7g

SERVINGS

1 serving

INGREDIENTS

1 slice whole grain bread

4 oz smoked salmon

2 large eggs

1 tbsp Greek yogurt

0.25 whole avocado

0.25 cup cucumber

1 tsp fresh dill

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Bring a small pot of water to a boil and carefully lower the eggs into the water using a slotted spoon.
2
Simmer the eggs for 6 minutes and 30 seconds, then immediately transfer them to an ice bath for 5 minutes to ensure a jammy yolk.
3
Toast the slice of whole grain bread until golden and crisp.
4
Mash the avocado directly onto the toast and season with a pinch of sea salt and black pepper.
5
Layer the smoked salmon slices over the avocado and add the thinly sliced cucumber for crunch.
6
Gently peel the soft-boiled eggs, slice them in half, and place them on top of the salmon.
7
Finish with a dollop of Greek yogurt, a sprinkle of fresh dill, and the remaining salt and pepper.