Greek Yogurt Berry Parfait with Protein Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Berry Parfait with Protein Crunch

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Berry Parfait with Protein Crunch

Creamy nonfat Greek yogurt layered with fresh mixed berries and topped with a nutty hemp heart and granola protein crunch for a satisfying toasted finish.

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NUTRITION

227kcal
Protein
16.6g
Fat
4.3g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

125 grams Nonfat Plain Greek Yogurt

75 grams Mixed Berries

5 grams Hemp Hearts

15 grams Low-Sugar Granola

8 grams Raw Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Rinse the fresh berries and slice any large strawberries into bite-sized pieces.

  • 2

    Spoon half of the plain nonfat Greek yogurt into a small glass or bowl.

  • 3

    Add a layer of the prepared berries and drizzle with half of the raw honey.

  • 4

    Add the remaining yogurt on top to create a second layer.

  • 5

    Finish by sprinkling the hemp hearts and low-sugar granola over the top followed by the remaining honey for a satisfying toasted finish.

Greek Yogurt Berry Parfait with Protein Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Berry Parfait with Protein Crunch

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Berry Parfait with Protein Crunch

Creamy nonfat Greek yogurt layered with fresh mixed berries and topped with a nutty hemp heart and granola protein crunch for a satisfying toasted finish.

NUTRITION

227kcal
Protein
16.6g
Fat
4.3g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

125 grams Nonfat Plain Greek Yogurt

75 grams Mixed Berries

5 grams Hemp Hearts

15 grams Low-Sugar Granola

8 grams Raw Honey

PREPARATION

  • 1

    Rinse the fresh berries and slice any large strawberries into bite-sized pieces.

  • 2

    Spoon half of the plain nonfat Greek yogurt into a small glass or bowl.

  • 3

    Add a layer of the prepared berries and drizzle with half of the raw honey.

  • 4

    Add the remaining yogurt on top to create a second layer.

  • 5

    Finish by sprinkling the hemp hearts and low-sugar granola over the top followed by the remaining honey for a satisfying toasted finish.