Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1/2 cup Mixed Berries; 2 tbsp Sliced Almonds; 1 tbsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled layers of creamy Greek yogurt and fresh mixed berries topped with sliced almonds and chia seeds for a satisfyingly toasted crunch.

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NUTRITION

Protein

29g

Fat

12.8g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1/2 cup Mixed Berries

2 tbsp Sliced Almonds

1 tbsp Chia Seeds

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PREPARATION

1
Scoop the non-fat Greek yogurt into a clean glass jar or serving bowl.
2
Rinse the mixed berries and pat them dry with a paper towel.
3
Layer the berries directly on top of the yogurt base.
4
Sprinkle the sliced almonds and chia seeds over the berries to add healthy fats and texture.
5
Serve immediately while chilled for the best consistency.