Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 oz Turkey Sausage; 1 cup Baby Spinach; 1 tsp Avocado Oil; 1/2 medium Avocado; 1/2 cup Blueberries

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with sliced avocado for a creamy finish.

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NUTRITION

Protein

32.9g

Fat

22.1g

Carbs

20.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz Turkey Sausage

1 cup Baby Spinach

1 tsp Avocado Oil

1/2 medium Avocado

1/2 cup Blueberries

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add turkey sausage and cook until browned and heated through.
3
Add the baby spinach and sauté until just wilted.
4
Pour in the egg whites and scramble gently until fully set.
5
Season with a pinch of sea salt and black pepper.
6
Serve immediately topped with sliced avocado and a side of fresh blueberries.