Seared Salmon Fillet with Roasted Sweet Potato and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon Fillet with Roasted Sweet Potato and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Sweet Potato and Asparagus

Pan-seared wild salmon served with tender roasted sweet potato cubes and charred asparagus, finished with a squeeze of zesty lemon.

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NUTRITION

439kcal
Protein
44.1g
Fat
13.3g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

6.35 oz Salmon Fillet

1 medium Sweet Potato

10 spears Asparagus

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Peel and cut the sweet potato into 1/2-inch cubes.

  • 3

    Toss sweet potato cubes with half the olive oil and roast for 20 minutes.

  • 4

    Trim the woody ends of the asparagus and toss with the remaining oil.

  • 5

    Add asparagus to the roasting pan and cook for 10 more minutes until tender.

  • 6

    Season the salmon fillet with salt and black pepper.

  • 7

    Heat a non-stick skillet over medium-high heat and sear the salmon for 4 minutes per side.

  • 8

    Plate the salmon with the roasted vegetables and finish with a fresh squeeze of lemon juice.

Seared Salmon Fillet with Roasted Sweet Potato and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon Fillet with Roasted Sweet Potato and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Salmon Fillet with Roasted Sweet Potato and Asparagus

Pan-seared wild salmon served with tender roasted sweet potato cubes and charred asparagus, finished with a squeeze of zesty lemon.

NUTRITION

439kcal
Protein
44.1g
Fat
13.3g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

6.35 oz Salmon Fillet

1 medium Sweet Potato

10 spears Asparagus

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Peel and cut the sweet potato into 1/2-inch cubes.

  • 3

    Toss sweet potato cubes with half the olive oil and roast for 20 minutes.

  • 4

    Trim the woody ends of the asparagus and toss with the remaining oil.

  • 5

    Add asparagus to the roasting pan and cook for 10 more minutes until tender.

  • 6

    Season the salmon fillet with salt and black pepper.

  • 7

    Heat a non-stick skillet over medium-high heat and sear the salmon for 4 minutes per side.

  • 8

    Plate the salmon with the roasted vegetables and finish with a fresh squeeze of lemon juice.