Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and charred roasted broccoli, finished with a squeeze of fresh lemon for a bright, zesty zing.

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NUTRITION

389kcal
Protein
43.1g
Fat
10.9g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast on a baking sheet for 15 minutes until the edges are charred.

  • 3

    Season the chicken breast with your favorite dry herbs and grill for about 6 minutes per side until the internal temperature reaches 165°F.

  • 4

    Place the warm quinoa in a serving bowl and top with the sliced grilled chicken and roasted broccoli.

  • 5

    Drizzle the remaining olive oil and a squeeze of fresh lemon juice over the dish before serving.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and charred roasted broccoli, finished with a squeeze of fresh lemon for a bright, zesty zing.

NUTRITION

389kcal
Protein
43.1g
Fat
10.9g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast on a baking sheet for 15 minutes until the edges are charred.

  • 3

    Season the chicken breast with your favorite dry herbs and grill for about 6 minutes per side until the internal temperature reaches 165°F.

  • 4

    Place the warm quinoa in a serving bowl and top with the sliced grilled chicken and roasted broccoli.

  • 5

    Drizzle the remaining olive oil and a squeeze of fresh lemon juice over the dish before serving.