Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

A quick scramble of fluffy egg whites and savory turkey sausage tossed with wilted spinach and blistered cherry tomatoes.

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NUTRITION

404kcal
Protein
35.1g
Fat
25.7g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

170g Liquid Egg Whites

3 ounces Cooked Turkey Sausage

2 cups Fresh Spinach

1/2 cup Cherry Tomatoes

1 tablespoon Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage to the pan and cook for 2 minutes until lightly browned.

  • 3

    Stir in the cherry tomatoes and cook for another 2 minutes until the skins begin to soften.

  • 4

    Add the fresh spinach and sauté until the leaves are just wilted.

  • 5

    Lower the heat to medium and pour in the liquid egg whites.

  • 6

    Scramble the mixture gently with a spatula until the egg whites are fully set and fluffy.

  • 7

    Season with a pinch of sea salt and black pepper to taste and serve immediately.

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Cherry Tomatoes

A quick scramble of fluffy egg whites and savory turkey sausage tossed with wilted spinach and blistered cherry tomatoes.

NUTRITION

404kcal
Protein
35.1g
Fat
25.7g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

170g Liquid Egg Whites

3 ounces Cooked Turkey Sausage

2 cups Fresh Spinach

1/2 cup Cherry Tomatoes

1 tablespoon Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage to the pan and cook for 2 minutes until lightly browned.

  • 3

    Stir in the cherry tomatoes and cook for another 2 minutes until the skins begin to soften.

  • 4

    Add the fresh spinach and sauté until the leaves are just wilted.

  • 5

    Lower the heat to medium and pour in the liquid egg whites.

  • 6

    Scramble the mixture gently with a spatula until the egg whites are fully set and fluffy.

  • 7

    Season with a pinch of sea salt and black pepper to taste and serve immediately.