Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded with fresh mixed berries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

41.5g

Fat

4.7g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure no clumps remain.
3
Add the vanilla extract and whisk vigorously until the mixture is light and aerated.
4
Gently fold in half of the mixed berries using a spatula.
5
Transfer the mousse to a serving bowl and top with the remaining berries.
6
Sprinkle the chia seeds over the top for a satisfying crunch.
7
Chill in the refrigerator for 15 minutes before serving for the best texture.