Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Pan-scrambled egg whites and lean turkey tossed with fresh spinach, served alongside oven-roasted sweet potatoes for a touch of caramelized sweetness.

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NUTRITION

377kcal
Protein
34.3g
Fat
11.8g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Ground Turkey (93% lean)

1.25 cups Sweet Potato, cubed

1 cup Fresh Spinach

1.5 teaspoons Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20 minutes until tender and caramelized.

  • 4

    While potatoes roast, heat the remaining half teaspoon of oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet, breaking it apart and cooking until browned and cooked through.

  • 6

    Stir in the fresh spinach and cook for one minute until just wilted.

  • 7

    Lower the heat slightly and pour in the egg whites, stirring constantly until they are set and fluffy.

  • 8

    Plate the scramble next to the roasted sweet potatoes and enjoy immediately.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Pan-scrambled egg whites and lean turkey tossed with fresh spinach, served alongside oven-roasted sweet potatoes for a touch of caramelized sweetness.

NUTRITION

377kcal
Protein
34.3g
Fat
11.8g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Ground Turkey (93% lean)

1.25 cups Sweet Potato, cubed

1 cup Fresh Spinach

1.5 teaspoons Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20 minutes until tender and caramelized.

  • 4

    While potatoes roast, heat the remaining half teaspoon of oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet, breaking it apart and cooking until browned and cooked through.

  • 6

    Stir in the fresh spinach and cook for one minute until just wilted.

  • 7

    Lower the heat slightly and pour in the egg whites, stirring constantly until they are set and fluffy.

  • 8

    Plate the scramble next to the roasted sweet potatoes and enjoy immediately.