Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1 cup Broccoli florets; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled lemon-marinated chicken breast served over fluffy quinoa and tender steamed broccoli, finished with a bright and zesty squeeze of lemon.

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NUTRITION

Protein

45.7g

Fat

8.8g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Whisk together half the olive oil, lemon juice, salt, and pepper in a small bowl to create a marinade.
2
Coat the chicken breast in the marinade and let it sit for at least 10 minutes.
3
Preheat a grill or grill pan over medium-high heat and lightly grease with a tiny bit of oil.
4
Grill the chicken for 6 to 7 minutes per side until fully cooked and charred with grill marks.
5
Steam the broccoli florets in a steamer basket over boiling water until they are vibrant green and tender-crisp.
6
Fluff the cooked quinoa with a fork and toss with the remaining olive oil.
7
Slice the grilled chicken and serve it over the quinoa and broccoli, finishing with an extra squeeze of lemon.