Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Skillet-scrambled eggs with creamy cottage cheese and fresh spinach, served with a side of crispy turkey bacon.

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NUTRITION

381kcal
Protein
38.6g
Fat
20.7g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

1 large Pasture-Raised Egg

1/2 cup Liquid Egg Whites

1/2 cup 2% Low-Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Baby Spinach

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and add one teaspoon of avocado oil.

  • 2

    Place the turkey bacon in the skillet and cook until browned and crispy, then remove and set aside.

  • 3

    In a medium bowl, whisk together the whole egg, egg whites, and cottage cheese until well combined.

  • 4

    Add the remaining teaspoon of avocado oil to the skillet and toss in the fresh spinach, sautéing until just wilted.

  • 5

    Pour the egg and cottage cheese mixture over the spinach in the skillet.

  • 6

    Gently fold the eggs with a spatula, cooking until they are set but still moist and creamy.

  • 7

    Serve the scramble immediately on a warm plate alongside the crispy turkey bacon.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Skillet-scrambled eggs with creamy cottage cheese and fresh spinach, served with a side of crispy turkey bacon.

NUTRITION

381kcal
Protein
38.6g
Fat
20.7g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

1 large Pasture-Raised Egg

1/2 cup Liquid Egg Whites

1/2 cup 2% Low-Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Baby Spinach

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and add one teaspoon of avocado oil.

  • 2

    Place the turkey bacon in the skillet and cook until browned and crispy, then remove and set aside.

  • 3

    In a medium bowl, whisk together the whole egg, egg whites, and cottage cheese until well combined.

  • 4

    Add the remaining teaspoon of avocado oil to the skillet and toss in the fresh spinach, sautéing until just wilted.

  • 5

    Pour the egg and cottage cheese mixture over the spinach in the skillet.

  • 6

    Gently fold the eggs with a spatula, cooking until they are set but still moist and creamy.

  • 7

    Serve the scramble immediately on a warm plate alongside the crispy turkey bacon.