Name: Baked Berry French Toast Casserole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 slice Sprouted grain bread; 2 large Eggs; 1 cup Liquid egg whites; 0.5 cup Unsweetened almond milk; 1 tsp Vanilla extract; 0.5 tsp Ground cinnamon; 1 cup Mixed berries; 1 cup Non-fat Greek yogurt; 1 tbsp Pure maple syrup; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Berry French Toast Casserole

Baked sprouted grain bread cubes soaked in a creamy vanilla-egg custard and topped with juicy mixed berries for a golden finish.

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NUTRITION

Protein

84.3g

Fat

17.1g

Carbs

109.7g

SERVINGS

1 serving

INGREDIENTS

4 slice Sprouted grain bread

2 large Eggs

1 cup Liquid egg whites

0.5 cup Unsweetened almond milk

1 tsp Vanilla extract

0.5 tsp Ground cinnamon

1 cup Mixed berries

1 cup Non-fat Greek yogurt

1 tbsp Pure maple syrup

0.25 tsp Sea salt

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small baking dish with avocado oil spray.
2
Cut the sprouted grain bread into one-inch cubes and spread them evenly across the bottom of the prepared dish.
3
In a medium mixing bowl, whisk together the whole eggs, liquid egg whites, almond milk, vanilla, cinnamon, and sea salt.
4
Pour the egg mixture over the bread cubes and press down with a spatula to ensure every piece is thoroughly soaked.
5
Scatter the fresh mixed berries over the top of the casserole.
6
Bake for 25 to 30 minutes until the custard is set and the top is toasted and golden.
7
While the casserole bakes, stir the maple syrup into the Greek yogurt until smooth.
8
Slice the warm casserole and serve each portion with a dollop of the sweetened maple-yogurt cream.