Name: Lemon Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 1 tsp Extra virgin olive oil; 0.5 cup Cooked quinoa; 1 cup Asparagus spears; 1 tbsp Lemon juice; 1 tsp Lemon zest; 1 tsp Fresh dill; 1 tsp Fresh parsley; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 clove Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Wild-caught salmon grilled to flaky perfection with a bright lemon-herb marinade, served alongside nutty quinoa and crisp-tender asparagus for a vibrant finish.

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NUTRITION

Protein

44.6g

Fat

29.9g

Carbs

33.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 tsp Extra virgin olive oil

0.5 cup Cooked quinoa

1 cup Asparagus spears

1 tbsp Lemon juice

1 tsp Lemon zest

1 tsp Fresh dill

1 tsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

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PREPARATION

1
Preheat your grill to medium-high heat.
2
In a small bowl, whisk together the lemon juice, lemon zest, chopped dill, chopped parsley, minced garlic, sea salt, and black pepper.
3
Brush the salmon fillet with extra virgin olive oil and rub with half of the prepared lemon-herb mixture.
4
Toss the asparagus spears with the remaining herb mixture until evenly coated.
5
Place the salmon on the grill, skin-side down, and cook for 4 to 5 minutes.
6
Carefully flip the salmon and cook for another 3 to 4 minutes until the center is just opaque and flakes easily.
7
Grill the asparagus alongside the salmon for about 5 minutes until charred and tender.
8
Serve the grilled salmon and asparagus over a bed of warm cooked quinoa.