Name: High-Protein Buffalo Chicken Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Cooked shredded chicken breast; 1.5 oz Neufchâtel cream cheese; 0.25 cup Nonfat Greek yogurt; 2 tbsp Buffalo hot sauce; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 1 tbsp Sliced green onions; 2 cups Celery sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Buffalo Chicken Dip

Tender shredded chicken breast baked in a creamy, spicy buffalo sauce until bubbly and served with crisp celery sticks for a refreshing crunch.

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NUTRITION

Protein

56.1g

Fat

17.7g

Carbs

17.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Cooked shredded chicken breast

1.5 oz Neufchâtel cream cheese

0.25 cup Nonfat Greek yogurt

2 tbsp Buffalo hot sauce

0.25 tsp Garlic powder

0.25 tsp Onion powder

1 tbsp Sliced green onions

2 cups Celery sticks

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, combine the softened Neufchâtel cream cheese, Greek yogurt, buffalo sauce, garlic powder, and onion powder.
3
Whisk the mixture until smooth and the spices are evenly distributed.
4
Fold the shredded chicken breast into the creamy sauce until every piece is well-coated.
5
Transfer the chicken mixture into a small oven-safe baking dish, spreading it into an even layer.
6
Bake for 15 to 20 minutes, or until the dip is heated through and the edges begin to bubble.
7
Remove from the oven and garnish with the freshly sliced green onions.
8
Serve immediately alongside the chilled celery sticks for dipping.